Welcome To Your Hypopressive Classes
An Introduction To Hypopressives For Beginners
No matter where you are on your health journey, I offer classes that will help to achieve your goals.
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© Hypopressives Brisbane
Hello, Dr Alison here. I am a Chiropractor, breathing educator, as well as a licensed hypopressive class instructor.
I conduct in-person and live online classes from my practice in Brisbane, Australia.
On this platform, you will find on-demand courses for those who are not able to follow live classes and wish to take classes in their own timeframe.
Welcome to my online class platform!
Find out more about hypopressives exercises and how they work.
Dr. Alison Holden shows you how to take your first hypopressive breath during her presentation.
Register now, and begin your journey with hypopressives.
